Staffordshire County Council
Finding your feet: preventing falls in Staffordshire
Falls are one of the biggest causes of injury among the over 50s in the country and, as a result, Staffordshire County Council has partnered with Everyone Health to help you stop yourself from falling. As such, you’ll be avoiding some fairly severe injuries, helping keep your independence as you get older.We boast a wealth of experience and our falls prevention classes are run by fully-trained instructors that will help you with your balance, confidence and lower body strength, reducing the chances of you falling and, subsequently, injuring yourself.
Classes are held weekly basis and the programme includes chair-based exercises, alongside a host of other workouts and are open to Staffordshire residents over 50 who meet a certain criteria and live in one of 52 identified wards.
The classes also represent a great opportunity to get active, which is great for both your physical and mental wellbeing, as well as getting to meet new people and make friends.
Telephone: 0333 005 0095 | Email: [email protected]
Services are FREE
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0333 005 0095
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