Nottinghamshire County Council
Adult Weight Management
What is it?
If you are a Nottinghamshire resident with a Body Mass Index (BMI) above 25, you may be eligible for our free 12 month community based weight management service. We offer a 12 week group based programme including nutrition and physical activity sessions with our specialists. At the end of the 12 weeks, participants have the ongoing support from staff for maintenance sessions, walking groups and 6/12 month reviews.
If you don’t know what your BMI is, you can work it out on the easy-to-use NHS Choices BMI healthy weight calculator.
Our Everyone Health programme supports behaviour change around healthy eating, weight management and physical activity to manage weight loss and maintain this long term.
How do I join?
Once you have chosen your venue location, you will be able to attend a weight management group for 12 weeks, free of charge, you then have ongoing support from a health coach for up to a year to help keep you on track.
To join a group – complete the referral form and this will automatically be received by one of our health coaches who will contact you to book an initial appointment.
Alternatively contact our helpline (03330 05 0092*) and speak to a trained member of staff who will discuss your options and help you find out about the Changepoint services available in your area.
Services are FREE
Make a change today
Want to talk to us? Try our free service today. Call our reduced rate number (Mon-Fri 8:30am-7pm). Voicemail is in operation outside of these times.
0333 005 0093
Get in touch
Got some questions? Email us for more information about how we can help you make the change; or simply register your interest now.
Ready to make the change? Do it now – complete this online form to make the change today.
Health Professional Referral
If you wish to refer a patient, download our referral form and e-mail or fax to your Changepoint Team.