London Borough of Bexley
Child Weight Management
What is it?
In Bexley, we will are delivering a service to help you and your children make informed choices on lifestyles changes to ensure your child or children are a healthy weight. The service is made up of 12 weekly 90 minute group sessions and covers topics such as:
- Understanding food labels
• Sugary drinks
• Portion sizes
• Reducing sedentary behaviour
• Weekly recipes to try at home
These sessions are for families with children aged 4-11 and are designed to help you make healthy lifestyle choices within your family. The groups are designed to help you feed your child healthy and nutritious meals, we also provide you with delicious recipes to try at home.
The programme also includes sessions designed specifically to encourage the children to get more active. These sessions are run throughout the 12 week course, allowing children to take part in an hour’s activity, completing challenges and enjoying fun, physical games completely free, helping them get more active and make new friends, whilst the parent / Guardian learns new nutrition facts and tips.
How do I get started?
Call us on 0333 005 0095 to talk to one of our experts!
Services are FREE
Make a change today
Want to talk to us? Try our free service today. Call our reduced rate number (Mon-Fri 8:30am-7pm). Voicemail is in operation outside of these times.
0208 432 8535
Get in touch
Got some questions? Email us for more information about how we can help you make the change; or simply register your interest now.
Ready to make the change? Do it now – complete this online form to make the change today.
Health Professional Referral
If you wish to refer a patient, download our referral form and e-mail or fax to your Everyone Health Team.